Child and Adolescent Counselling

Children Feel More Than We Realize

Children are deeply affected by what happens within their families, especially when their parents are experiencing stress, conflict, loss, illness, separation, or other life challenges. While some children appear resilient and adapt well, others may struggle to cope with the emotional impact of these experiences.

When children and adolescents are hurting, they often do not have the words to express what they are feeling. Instead, their distress may show up through changes in behavior, emotions, relationships, or school performance.

For children who are struggling, support is available. Early intervention can help children develop healthy coping skills, build resilience, and thrive emotionally, socially, and academically.

Common Challenges Children and Adolescents Face

  • Anxiety and excessive worry

  • Excessive anger and emotional outbursts
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Grief and loss
  • Learning challenges and disabilities
  • Depression and low mood

  • School refusal or school-related anxiety

  • Conduct and behavioural concerns
  • Trauma and stressful life experiences
  • Family and relationship difficulties

How I Can Help

Cognitive Behavioral Therapy (CBT)

Identifying and transforming thought patterns that limit your growth and potential

Dialectical Behavior Therapy (DBT)

Building emotional regulation skills and developing mindfulness practices for lasting change

Strength-Based Therapy

Discovering and leveraging your inherent strengths to create the life you want

How Do You Know When Your Child May Need Help?

The following signs may indicate that your child or adolescent could benefit from professional support:

  • Withdrawal from family, friends, or usual activities
  • Significant changes in friendships or peer groups
  • Neglect of personal hygiene or appearance
  • Noticeable changes in eating habits or weight
  • Running away or threatening to run away
  • Increased aggression, defiance, or rebellious behaviour
  • Frequent physical complaints without a medical cause
  • Alcohol or drug use
  • Persistent sadness, anxiety, or irritability
  • Hearing or seeing things that others do not
  • Preoccupation with death or dying
  • Declining school performance or attendance

Why Child and Adolescent Counselling Matters

One Child Can Change the World

It may sound simple, but children truly are the future. When emotional, behavioural, or developmental concerns are identified and addressed early, children have a greater opportunity to grow into healthy, confident, and resilient adults.

At Genesis Counselling, we work collaboratively with children, adolescents, and families to identify the most effective therapeutic approach for each child’s unique needs.

With Master’s-level training and extensive experience working with children, adolescents, and families, Audrey helps young people navigate challenges such as anxiety, trauma, grief, behavioural concerns, family transitions, and emotional difficulties. Her goal is to create a safe, supportive environment where children can learn new skills, express their feelings, and build confidence in themselves.

Your Child Is Precious

As a parent, nothing matters more than your child’s well-being. Seeking support is a sign of strength and an important step toward helping your child thrive.

Therapeutic Approaches

Couples therapy may incorporate:

Therapeutic Approaches

Cognitive Behavioural Therapy (CBT)

Play Therapy Techniques

Reality Therapy

Resilience Training

Family-Focused Support

Book a Free 10-Minute Consultation

Let’s talk about how counselling can support your child and family.